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Sparkler

Welcome to The Restoration Playground. You can breathe and be yourself here.

You don't need to prove or perform for your wellness journey here. You get to lean in and let health feel sane and fun again.

Perfection not required (or desired)!

The Restoration Playground is an extraordinary 4-month holistic foundations experience that ditches diet culture, teaches you to embrace your individual needs, and helps you build the habits that will support the foundation for the rest of your life.

 

Steeped in an attuned nervous system-based approach, you won't find a rigid hustle & grind here. You literally can't get it wrong.

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Invitation to join us starting January 16, 2025 ... come work with your body, not against her.

Join Shannon Stockwell, MS, PA-C for this 4-month experience!
(a.k.a. the modern medicine woman)

If you're like most of my clients, here's what I know about you:

  • You are a driven, ambitious woman who has been able to get her shit together in so many facets of your life ... except maybe your health. Maybe you wonder why you keep letting yourself down.

  • Alternatively, you may be someone who follows through at all costs, but it feels so forced and punishing ... and you really want to experience a different relationship with your body and health journey: a relationship of trust, ease, and pleasure.

  • You are tired of the punishing protocols and endless diets. You've been there, done that, tried that too many times to count.

  • You are tired of being dismissed or dictated to by practitioners who don't get it. Maybe you're sensitive or neurodivergent and have different needs. You're ready to spend time with a practitioner who truly gets it, and who will honor your unique makeup, not ignore it. 

  • You want to feel fully alive in your body, increase your energy, reduce inflammation, reverse chronic health conditions, and improve your gut health ... but maybe you also want to enjoy coffee and a cocktail sometimes and don't want to live on a restrictive plan forever ... what if you get to do both?

  • You have taken in so much information that you are left wondering what's really important and what's not. You are irritated by all the health gurus out there spouting conflicting information ... and have grown weary with all the nutrition noise and confusing exercise advice that just leaves you feeling worse.

Stirring Coffee
Image by Thor Alvis

You are not alone, my friend. So many women are craving a different health experience right now. 

I have worked with thousands of patients and hundreds of sensitive women in my holistic wellness practice.

 

Your experience of the medical system is, unfortunately, a reality right now. The norm has become 7-minute visits of symptom whack-a-mole or referrals to specialists where you are left scratching your head with all the ways your symptoms fit together.

 

Everything seems so ... disconnected.

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Of course, there is a time and place for the current medical system; it's just not going to be the place that helps you build true connection to your body.

After 4 months on The Restoration Playground, you will

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We are digging deep and letting it be lighthearted. We will explore:

  • all the ways diet culture has really impeded connection with our bodies, creating never-ending rules that actually harm us. We will shift into a deeper understanding of mindful eating through a lens of replenishment and balance.

  • a nervous-system based, personalized  diet, movement, and hydration. True cellular hydration is not just water! 

  • how to support your microbiome and gut health to improve your digestion and immune health

  • mindset and behavioral strategies to help you keep your word to yourself when you most want to throw in the towel and give up!

  • how to approach your health and wellness through a lens of discipline and devotion. Though this may sound scary, this is actually the most loving, nourishing thing you can do for yourself. This doesn't mean rigid rules, but instead, a gentle structure that will help you increase your energy and decrease your inflammation.

The Restoration Playground experience includes:

Hi, I'm Shannon Stockwell, MS, PA-C, and I have worked with thousands of women over a decade. I believe:

  • Health is so much more than a never-ending to-do list. It should include all facets of our human experience: body-mind-spirit and it should allow us to feel fully alive, not create more stress.

  • Our bodies are capable of what many would call miracles. I believe many medical issues that are deemed permanent are actually reversible or able to be put into remission - or at least able to massively reduce symptoms when you know how to support your body.

  • That no matter what size body you are in, you deserve to be treated with kindness and respect. As someone who has lost 130+ pounds, I have endured my fair share of medical trauma and it wasn't pretty. It was actually pretty painful. 

  • Women deserve better than 5-minute visits and disconnected medical care that doesn't consider all parts of you.

  • That the deepest healing contains presence, playfulness, and pleasure. 

  • That all parts of you matter and that you get to have what you desire.

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Will you be running this program again?

What if I've never done well in health programs?

Then, my love, this is the perfect place for you to be! This whole program is about you, your body, your nervous system, and creating thriving health.

I am not sure! I might run it live again. I expect that aspects of it will be available for year-round evergreen purchase. I do know that if I run it live again, it will not be this low of an investment again.

It's for women who are tired of rigid programs, but who want a deeper connection with her body and who are so ready to have more energy, vitality, and joy in their lives.

Do you offer refunds?

How is this program different?

Due to the nature of this program, refunds are not offered.

Great question. This program is different in so many ways: first of all, we are focused on working with your body, not forcing her into rigid protocols or diets. Second, it is nervous-system based, which means that it will accommodate you where you are and grow with you. Third, it is focused on presence, playfulness, and pleasure. There is seriously not another health program like this.

Omg, yes, please do! We will dismantle diet culture in this program. That said, creating some structure for your healing with self-led discipline practices is healing. Discipline is not the same as diet culture. You can do this!

I don't do well with strict diets. Can I join?

Our kickoff call is Thu, Jan 16, 2025 at 1pm ET. Our Heartbeat.chat board will open after this call and will be open for 4 months. All live calls will be held on Thursdays (twice per month) at 1pm ET and will be recorded, with access for a year. The pre-recorded content will start on Sunday, January 19 and will come out each Sunday at 10am. You will have access to this content for a year.

What are the program logistics?

Frequently Asked Questions

What if I have medical issues?

You are more than welcome to join. I highly recommend that continue care with you primary care provider and specialists, as this program cannot be construed in any way as medical advice. There are options to work 1:1 with me as well.

Who is this program for?

Do you offer scholarships?

Not at this time. I am keeping the cost of this program purposely low so that as many folks can experience this magic as possible. I hope you can find a way to invest i

How long will I have to enroll? What is the cost?

I am a current client. Is this program included for me?

Enrollment will be open until the end of January 2025. Regular price of the program is $444.

If you are in Sustainable Miracles or in a current 6-month container with me, you receive this program for no additional cost! There may be other holiday specials that include this program, but it will be very clearly stated.

If I have other questions, how can I contact you?

FB Messenger or email (support@shannonstockwell.com)

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