your medicine.
your magic.
Current Offerings
new clients
(or those who haven't been seen in 2+ years)
Connection call. This is for those:
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ready to invest in the Clarity Package, and would like to connect prior to signing up.
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who have lots of questions or concerns about your care. I totally get it. I'm so here for your questions. I understand how so many people have been put through the wringer with their care.
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are considering jumping into Sustainable Miracles. I definitely recommend a connection call first.
Note: This call is for those ready to invest if a good fit. Please check out the Heartbeat Community for free resources.
Clarity​. This is for those ready:
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to understand yourself at a much deeper level ~ how your body is using energy, your vitality, your stress patterns/nervous system ... because your symptoms are not all in your head.
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to gain clarity in what YOUR body needs to start thriving.
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to drop the cookie-cutter approaches and embrace 100% customized recommendations through a whole person lens: mind-body-spirit, where we focus on what is most important without the overwhelm.
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for personalized guidance on further testing, if appropriate.
Sustainable Miracles. This is for women ready:
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for a year of commitment to your healing process. You know you have a lot of chronic stuff and you're ready to address it all - imperfectly.​
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to address the ways you struggle with consistency and letting yourself down in your health journey. Yep. This is the place for imperfect consistency, doing it messy, no-nonsense encouragement, mindset and nervous system-based coaching.
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to lean into the deepest support. You have up to six 1:1 sessions to use over the course of a year, your choice to attend some or all of up to 4 calls with me monthly PLUS your very own coaching thread in Heartbeat app.
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to break the bad habits that are preventing you from living the life you love.
continuing or returning clients
(within the last 2 years)
Momentum - 6-month continuing wellness for those:
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who have completed a Clarity Package or other 1:1 or group program within the last two years.
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with chronic health issues ready to deepen into their healing journey with consistent support and guidance over time.
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ready to build consistent health habits over time, allowing you to stabilize into each new habit/shift. (Sustainable Miracles is a better fit if you struggle with consistency and sticking to new habits.)
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who are likely to need repeat testing within the next six months (blood work, HTMA, gut testing, hormone testing, etc.)
Recalibration​. For those who have:
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been seen in the last 2 years and desire updated testing, including hair tissue mineral analysis (HTMA is included)
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made consistent progress and are generally stable to improving and do not need monthly check-ins.
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built healthy, consistent lifestyle habits and want to fine-tune health optimization with testing and/or labs.
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solid health/lifestyle skills and mindset
Sustainable Miracles. This is for women ready:
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for a year of commitment to your healing process. You know you have a lot of chronic stuff and you're ready to address it all - imperfectly.​
-
to address the ways you struggle with consistency and letting yourself down in your health journey. Yep. This is the place for imperfect consistency, doing it messy, no-nonsense encouragement, mindset and nervous system-based coaching.
-
to lean into the deepest support. You have up to six 1:1 sessions to use over the course of a year, your choice to attend some or all of up to 4 calls with me monthly PLUS your very own coaching thread in Heartbeat app.
-
to break the bad habits that are preventing you from living the life you love.