your medicine.
your magic.

new clients

Connection call. This is for those:

ready to invest in the Clarity Package, and would like to connect prior to signing up.
who have lots of questions or concerns about your care. I totally get it. I'm so here for your questions. I understand how so many people have been put through the wringer with their care.
are considering jumping into Sustainable Miracles. I definitely recommend a connection call first.

Note: This call is for those ready to invest if a good fit. Please check out the Heartbeat Community for free resources.

Clarity. This is for those ready:

to understand yourself at a much deeper level ~ how your body is using energy, your vitality, your stress patterns/nervous system ... because your symptoms are not all in your head.
to gain clarity in what YOUR body needs to start thriving.
to drop the cookie-cutter approaches and embrace 100% customized recommendations through a whole person lens: mind-body-spirit, where we focus on what is most important without the overwhelm.
for personalized guidance on further testing, if appropriate

Sustainable Miracles. This is for women ready:

for a year of commitment to your healing process. You know you have a lot of chronic stuff and you're ready to address it all - imperfectly.
to address the ways you struggle with consistency and letting yourself down in your health journey. Yep. This is the place for imperfect consistency, doing it messy, no-nonsense encouragement, mindset and nervous system-based coaching.
to lean into the deepest support. You have up to six 1:1 sessions to use over the course of a year, your choice to attend some or all of up to 4 calls with me monthly PLUS your very own coaching thread in Heartbeat app.
to break the bad habits that are preventing you from living the life you love.

Momentum - 6-month continuing wellness for those:

who have completed a Clarity Package or other 1:1 or group program within the last two years.
with chronic health issues ready to deepen into their healing journey with consistent support and guidance over time.
ready to build consistent health habits over time, allowing you to stabilize into each new habit/shift. (Sustainable Miracles is a better fit if you struggle with consistency and sticking to new habits.)
who are likely to need repeat testing within the next six months (blood work, HTMA, gut testing, hormone testing, etc.)

Recalibration. For those who have:

been seen in the last 2 years and desire updated testing, including hair tissue mineral analysis (HTMA is included)
made consistent progress and are generally stable to improving and do not need monthly check-ins.
built healthy, consistent lifestyle habits and want to fine-tune health optimization with testing and/or labs.
solid health/lifestyle skills and mindset

Sustainable Miracles. This is for women ready:

for a year of commitment to your healing process. You know you have a lot of chronic stuff and you're ready to address it all - imperfectly.
to address the ways you struggle with consistency and letting yourself down in your health journey. Yep. This is the place for imperfect consistency, doing it messy, no-nonsense encouragement, mindset and nervous system-based coaching.
to lean into the deepest support. You have up to six 1:1 sessions to use over the course of a year, your choice to attend some or all of up to 4 calls with me monthly PLUS your very own coaching thread in Heartbeat app.
to break the bad habits that are preventing you from living the life you love.

Home: Welcome